The videos also include a few meditations, which I felt were difficult to get into initially, but that get a lot easier once I understood the science and theory behind it. #JOE DISPENZA EVENTS HOW TO#He goes into great detail explaining how the brain works, how meditation influences it as well as how to meditate in a way that can actually produce change in your life. These are gold by the way – and worth every penny should you decide to purchase them as a standalone product and never even attend one of his retreats. I, therefore, felt so privileged to be able to book the Dubai one and couldn’t wait to get started on the online videos. Most of them are sold out in minutes online. These retreats take place all over the world and are really growing in popularity. These days, he mostly offers Advanced Week Long Events where participants are required to complete almost 30 hours of online lectures and encouraged to meditate daily beforehand. Joe used to give shorter Beginner and Intermediate Weekend Events and Workshops. And it really does take time and effort – like anything you want to become good at – but I guarantee you, everyone can benefit.ĭr. by “doing the work” as he calls it, which is basically doing his meditations daily. Some people have even claimed to have manifested their desire of overcoming an addiction, getting a dream job, making money, living in a different country, etc. I saw people with my own eyes walk out of the Dubai retreat healed from all sorts of medical conditions, from cancer to tinnitus. And that’s where things can get supernatural-sounding – but it isn’t. How? Well, this is where meditation, quantum physics and everything else come in. So if you want to create change in your reality, you need to change the way you think, act, and feel. And how we think, act, and feel (our personality) creates our current personal reality. He believes that our biology, neurochemistry, hormone levels, and even how are genes are expressed are highly dependent on how we think, act and feel. And this cycle repeats itself over and over to eventually form our personality – and by age 35, 95% of our personality is basically an automated program that is very hard to change. He says that our thoughts lead us to making certain choices, which then trigger behaviors, which in turn will create experiences that will produce emotions and a cascade of neurochemicals and hormones. Joe (that’s what everyone calls him) believes change and healing are possible using your mind – but you can’t create change based on the person you are today, you need to rewire yourself. There, that’s done – now I can get into his theory.ĭr. He also delivers talks, workshops and week-long retreats all around the world. He has written several books and developed several online courses around the topic as well as built a rich library of online meditations based on his teachings. He is more what I would call a man of science than a a spiritual guru, but somehow manages to link the two. Today, he is a widely recognized researcher, lecturer and expert when it comes to explaining through neuroscience, epigenetics and quantum physics how meditation can produce change in our lives. He then decided to spend the rest of his career studying how spontaneous recoveries like his could be explained scientifically. Within a couple of months of practice, he literally rebuilt his spinal column with the power of the mind, got up and started walking again. He had a few options, including a risky operation, but chose instead to heal himself through meditation. Dispenza was a chiropractor who early on in his career, got run over by a truck and was told he would never walk again. #JOE DISPENZA EVENTS TV#This is only a dent of course in explaining his work, but I hope you get the idea and feel compelled to look into him yourself through his countless youtube videos, instagram tv channel, books or other resources available on his website.įirst, a very brief intro on the man. It is also because it was initially very hard to put the experience into words that would actually be meaningful to a larger audience. I really do believe humanity is in dire of need of more connectedness with energy and less materialism. This is partly because I think the world is going haywire and human beings need to connect to a higher level of consciousness now more than ever. It has taken me that long to feel somewhat ready to write about the unique experience it was. My week-long retreat with Dr Joe Dispenza was beyond anything I could have imagined.Īs some of you may know, I am a big Dispenza fan and have been ever since I read his book “You are the placebo”, several years ago, which then led to watching his videos and finally, attending his Week Long Advanced Retreat in Dubai this past January.
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